Changing Your Health, One Bite at a Time

Yesterday my client mentioned to me that, after only one week of eating what I prepared for them for dinners and lunches, and not eating out or eating the processed food, they were already feeling better. Could it be true that after only one week they were feeling better? YES! I went for a physical check-up a […]

Pulled Pork Tacos (Crockpot Recipe)

Since August of 2013 I’ve been cooking for a family of four just few miles around the corner. Every Monday morning I dodge their sprinkler system, arms and hands carefully balanced and loaded down with groceries and equipment (because I never want to make two trips from the car to the kitchen). Most mornings I […]